Mountains we are coming!

Hey everybody,

at the moment I've got the feeling that the time is running. One week is over again... Last week I didn't train much at all. Well, it's really hard to take (or have) the time to run when there is an exam waiting next door... But it's over. And though the runs I did were really great. I'm really falling in love with my forests around Bayreuth, almost everytime I'm finding some new nice trails.
Especially today I recognized my hidden love to Bayreuth's sourroundings because I'm in Brühl! And my run was... well, not good... It was really hot, I had no water, no music, no up- and downhill parts at all. There was just my personal fight against my watch... Actually I didn't feel very well afterwards, wasn't my day...
I'm sure there'll be better times. Tomorrow I escape from Brühl to the mountains. Actually "only" to visit a good friend but also to enjoy the great nature in Switzerland during some runs. Besides some chees fondue. :)

The other 3 GORE-TEX® Merchis are really focused on the mountains this weekend. They have their first "trainings camp" in the Zillertal. It's a pity that I can't join them but I'm really excited what they will tell me (and hopefully YOU, too!! we want impressions in the blog my friends) about their runs over there.
It seems that we four see each other (all of us!!) at the end of June at the half-marathon in Munich. At least it's planned. 

My training the last days:

Running: 9.6.2010    2:00'05.3 hours,  155 bpm , 21,26 km select Jumps: 4.6.2010    0:11'53.8 hours,  134 bpm select Running: 4.6.2010    1:32'02.1 hours,  152 bpm,  17,37 km select Running: 2.6.2010    1:24'48.9 hours,  158 bpm,  16,97 km
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Stay motivated (me too!):


Keep on running!
David